Small Group Personal Training  ·  NottinghamBUILD STRENGTH.  FEEL BETTER.STAY CONSISTENT.

I joined Moai Strength & Wellness in May 2026, and honestly, joining has changed my life in ways I never expected. Before joining, I never would have imagined myself lifting the weights I’m lifting now. I feel so much more in control of myself, my fitness and what I’m capable of, and seeing my own progress has been such an amazing feeling. The coaches are genuinely brilliant. They make the effort to know everyone, check in with you and make sure nobody feels unseen. You never feel like just another person walking into a gym. There’s a real sense that they care about you and want you to do well. One of the biggest things I didn’t expect was the community. I’ve made so many new friends and actually look forward to going to the gym. I feel accountable when I don’t show up, which has helped me massively — even on the mornings when I’m going before work and really don’t feel like getting out of bed! The atmosphere and the people make those early classes so enjoyable, and I always leave feeling like I’ve set myself up for the day. There’s also so much more to Moai than just turning up and working out. There are walks, competitions and plenty of opportunities to get involved, but there’s never any pressure to do anything you don’t want to. I even did my first competition after only a few weeks of training, and the support I received was something I’ll never forget. Having people I had never even met before cheering me on and making me feel so supported was honestly incredible. Everyone seems genuinely happy to be there, and that positivity is infectious. Whether you’re experienced in the gym or a complete beginner, I think you’d feel welcome here. From an outsider looking in, you might just see a gym. But having been part of it for the last few months, I can honestly say Moai feels like so much more than that. It’s given me confidence, accountability, friendships and a belief in myself that I didn’t have before. Couldn’t recommend Moai Strength & Wellness enough ❤️

Starting my 4th week today and can’t recommend this place enough. I came interested in how to train with kettlebells. On top of that, tailored nutrition plans, regular check ins, training catered to my goals, recovery advice. Shout out to the boss! Everyone else is so helpful and friendly and I felt part of a proper gym community from day 1. Inclusivity, diversity, kindness, and pushing people to new limits is what you get here

Moai isn't just a gym it's life. If your nervous about lifting weights and meeting new people then this is the place for you. The owner chopper is a top man so supportive and knowledgeable it's unreal! The team he has under him is top class! All friendly and welcoming and train to a very high level. From my own personal experience I love this place the boiler room is the place to be everyone pushing eachother everyone bettering themselves. So much better then a actual gym. You get lots of help and guidance here with everything not just lifting weights!

Incredible community and coaches that will support you and encourage you to achieve amazing things in your fitness journey and more. If you're someone looking for more in your fitness/strength/wellbeing highly recommend this place!

If I could give more than 5 stars I would! The energy that Rian brings at Moai is infectious. The community there is so special and supportive. I am new to fitness really and was so nervous about joining, I actually watched the Instagram for months trying to build up the courage to start. When I started (on my own) I felt instantly welcomed and part of the community. Even though it’s a class setting, you get that 1 on 1 care and attention. Couldn’t recommend this place more!

Don’t even know where to start, but the best way to put it is life changing. When I first started with MOAI I thought it was going to improve my fitness and help me lose weight, little did I know my whole life would change. Here are just a few of my achievements since joining MOAI, from doing absolutely no running at all within a year I completed a half marathon and a full marathon.

I’ve been training at Moai for two years now with Rian and honestly I’ve never looked back. Going to a gym on my own always felt boring and a bit lonely, and if I’m honest I never really pushed myself when I trained alone. When I saw a local kettlebell class starting up I thought I’d give it a go and it was one of the best decisions I’ve made. I’m stronger than I’ve ever been and every session has such a great vibe. Rian and all the other coaches are so down to earth and always there to help and support you. The members are exactly the same, no one is ever made to feel on their own. It’s such a welcoming community. Every class feels like a catch up with friends and through Moai I’ve met a whole new friendship group. We now celebrate birthdays, baby showers and even have nights out together. If you’re looking for somewhere you can truly switch off from the outside world, get fit and be part of an amazing support network then this is the place. I couldn’t recommend it enough.

Joining Moai Strength & Wellness has genuinely been life changing for me. When I first started, I was unhealthy, hadn’t exercised in nearly 10 years, and weighed over 104kg at my heaviest. Fast forward to now, and through consistent kettlebell training I’ve managed to get down to 77kg which is something I never thought would be possible. The coaching at Moai is exceptional. The trainers don’t just push you to be the best version of yourself in the gym, they also support and guide you outside of it with additional activities like running and other fitness challenges. What really makes Moai special though is the community. Everyone encourages each other, celebrates progress, and helps keep you accountable. It’s a supportive environment where people genuinely want to see each other succeed. A huge amount of credit goes to Rian and what he has built. Moai has completely transformed my life and I’m now the fittest and strongest I’ve ever been. If you’re considering starting your fitness journey, I couldn’t recommend it highly enough!

Two years ago I walked into this kettlebell gym hoping to get stronger — what I gained was far more than that. Since starting here, my strength has increased exponentially and I’ve achieved things I never thought I’d be capable of. The coaching is incredible; the coaches are not only knowledgeable but genuinely invested in your goals and your journey. You never feel like just another member — they really care about your progress. What truly makes this place special, though, is the community. Through the gym events and training sessions I’ve met some amazing people and built friendships that make turning up each week something I genuinely look forward to. On a personal level, training here has meant so much to me. After having a child, it helped me find myself again — rebuilding my confidence, my strength, and a part of my identity I didn’t realise I’d lost. If you’re looking for more than just a workout, this place offers support, encouragement, and a real sense of belonging. I’m incredibly grateful to be part of it.